🥊 BoxFit45 Demo Class

🥊 BOXFIT45: Punch Up Your Fitness!

Get ready to move, sweat & throw some punches! BoxFit45 is a fast-paced, 45-minute small-group training class combining boxing technique, heavy bag drills, cardio, and full-body conditioning.

Led by Deanie Morgan, Personal Trainer & Lead Boxing Instructor, each session helps you build skills, strength, endurance, agility, and confidence.

🥊 Level I: Beginner-friendly — learn boxing fundamentals, technique, footwork & combinations
🔥 Level II: Intermediate — refine technique, build power, speed & conditioning
💪 Gloves provided with registration; hand wraps recommended

Round 2: October 13–November 5
Tuesdays & Thursdays | Reily Center – Personal Training Studio
• Level I: 5:30–6:15 p.m.
• Level II: 6:30–7:15 p.m.
• $80 registration fee

🥊 BOXFIT45 DEMO CLASS

Missed the first round? Come check it out!

Thursday, October 8 | 5:30–6:30 p.m.
📍 Reily Center – Personal Training Studio, 4th Floor

Led by Deanie Morgan, Personal Trainer & Lead Boxing Instructor

🥊 Gloves & wraps provided

No experience? No problem! Come ready to learn, move, and punch up your fitness!