September 18, 2023 4:30 PM to 6:00 PMUptown Campus
Drop-in at the Reily Center for either a personal fitness screening, an exercise challenge, or BOTH! This month, see how many push-ups you can do. There will be prizes for the person who does the most push-ups.
Our personal training staff will be providing free fitness screenings using the BodyScript Optima body composition equipment. Fitness screenings are non-invasive, take 3-5 minutes and measurements can be accessed on your phone. Learn about the readings which include a measurement of body weight, lean body mass, percent body fat (broken into 3 components: essential, reserved, and excess), body water percentage, and basal metabolic rate.