No need to be an experienced yogi, it is always a great opportunity to try something new, create healthy habits, and breathe fresh air-so join us at 5 PM on Feb. 16, 22, March 3, and 8th on JL Quad (1229 Broadway St)! If the weather is bad, we will meet inside at Hillel at 5 PM.

All are welcome to join in community for a grounding and empowering yoga flow to get your body moving and clear your mind. Beginners, intermediate and advanced practitioners will receive direction from the instructor to create poses that work for their individual level.

Follow @flow_n_grow_yoga on Instagram and/or text @flowgrow to 81010 for text updates and reminders.