December 02, 2021 4:15 PM to 5:15 PM
Uptown CampusAll are welcome to join in community for a grounding and empowering yoga flow to get your body moving and clear your mind. Beginners, intermediate and advanced practitioners will receive direction from the instructor to create poses that work for their individual level. Follow @flow_n_grow_yoga for updates or text @flowgrow to 81010 for text updates and reminders.