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Live Well: Prioritize YOU!

Uptown Campus
LBC Korach 208
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Prioritize YOU! A Self-Care Workshop is about self-care strategies and stress reduction. Discussion points include: specific reasons why we get stressed, tips for sleep promotion, stress management strategies, and information about supportive campus resources. Participants will practice self-care techniques including diaphragmic breathing, environmental stress management techniques, and will create their own self-care bag.               


For questions about the Live Well workshop series, please email whp@tulane.edu. Well: Prioritize YOU!

Campus Health

For more information on this event, please visit https://tulane.campuslabs.com/engage/event/5004989