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Roll & Flow: Foam Rolling and Yoga Workshop

Uptown Campus
Diboll Mind-Body Studio

Learn and practice the basics of gentle myofascial release paired with yoga postures and sequences to relax your body and muscles. End class with restorative poses and guided relaxation. Props will be provided. Participants are encouraged to bring a water bottle and wear comfortable clothes.

Campus Recreation

For more information on this event, please visit https://tulane.campuslabs.com/engage/event/8181631