Trauma Informed Yoga and Sound Bath
Reily Student Recreation Center - Diboll Studio
Date/Time: Friday April 10, 2026 | 5:15 – 6 PM
Location: Diboll Studio
Join us for a Trauma-Informed Yoga and Sound Bath Session. This is a space of consensual movement and reflection curated by Adelaide Kontras of House of Skye Yoga. The session will begin with a series of yoga poses tailored to support release and healing. Participants are guided through movement and breathing techniques for mindfulness, meditation and stress and anxiety relief.
Please contact Laia La Rue at llarue@tulane.edu at least two weeks in advance of the event if you have accessibility needs and need a disability-related accommodation to participate.
