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True 2 You: Living Your Best College Life

Uptown Campus
Lagniappe Training Room

CAPS for Counseling Services and Campus Recreation joined efforts to create an informative and high energy 6-week informal mind and body experience. TRUE 2 YOU is designed to support students in learning ways to maintain health and wellness while acclimating to life in college.  Students will learn information about CAPS, Campus Recreation, and how to utilize both departments to build an individualized holistic wellness plan.  


For questions about ADA accessibility or to request accommodation, please contact Ramon Zelaya at 504-314-2277 or rzelaya@tulane.edu. We will try our best to honor all requests, but it helps to make them at least four days in advance.


CAPS workshop

Campus Rec class 


Oct. 7

3:30 - 4:30

Alcohol, Substances, and Healthy Choices

Oct. 9

3:30 - 4:30


This will be an informal, open dialogue focusing on the role of alcohol and substance usage within the college experience. Particular attention will be paid to myths vs. facts, the social implications of usage, and making individualized healthy choices as students. Let’s make cycling the only spinning you experience.  Grab water, a towel, and join us for the ultimate in-door biking adventure.   

Campus Health

For more information on this event, please visit https://tulane.campuslabs.com/engage/event/4941680