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True 2 You: Living Your Best College Life

Uptown Campus
Lagniappe Training Room

CAPS for Counseling Services and Campus Recreation joined efforts to create an informative and high energy 6-week informal mind and body experience. TRUE 2 YOU is designed to support students in learning ways to maintain health and wellness while acclimating to life in college.  Students will learn information about CAPS, Campus Recreation, and how to utilize both departments to build an individualized holistic wellness plan.  


For questions about ADA accessibility or to request accommodation, please contact Ramon Zelaya at 504-314-2277 or rzelaya@tulane.edu. We will try our best to honor all requests, but it helps to make them at least four days in advance.


CAPS workshop

Campus Rec class 


Sept. 30

3:30 - 4:30

Body Positivity… Not Just About Your Body

Oct. 2

3:30 - 4:30


This open discussion will focus on sources of body image messaging and how our reflections about “ideal” body image can influence the relationship we have with our body. Join us as we celebrate our bodies through discussion as well as learn the latest high-energy Zumba dance moves! 




Campus Health

For more information on this event, please visit https://tulane.campuslabs.com/engage/event/4941681