TU & You - Mindfulness and Managing Stress with Counseling Center

A staff member from the Tulane Counseling Center will provide some mindfulness tips on how to deal with situations that may feel overwhelming. They will also lead students through a guided meditation and discuss the resources they have available for students to use. Lunch is provided!

TU & You is an ongoing orientation series hosted by the Center for Global Education and the Office of International Students and Scholars, designed to connect new international students to the offices, resources, and information they need to succeed at Tulane. You can read more about the series here.