Free Weight Room Orientation & Fitness Assessment

Build your confidence in navigating the Weight Room and Functional Fitness space at the Reily Student Recreation Center.  This fitness space orientation will familiarize you with strength equipment and provide you with the general knowledge you need to get a full-body workout. 

The Fitness Assessment includes a body composition analysis, as well as a heart rate, flexibility, and strength evaluation.  Plus, meet Campus Recreation Personal Trainers and talk to a trainer about setting healthy goals!