Ripples of Resilience

College life can feel like a lot to juggle with classes, deadlines, and everything else on your plate. Take a breather and stop by this drop-in event to learn simple ways to manage stress and handle academic pressure. Explore our mental health station to learn more about therapy and finding support, try out quick self-care and stress-relief activities, grab free fun giveaways, and enjoy a cookie while supplies last. You’ll leave feeling lighter, supported, and ready to take on what’s next.