Mindful Samba

September 7th, or Sete de Setembro, is Brazilian Independence Day. Join Carolyn Barber-Pierre and Dr. Jinaki Flint for a Mindful Samba workshop, where we will learn and experience the traditional, high-energy Brazilian dance and explore our bodies’ physiological reactions to movement and music.

Tulane Day of Action/Wear Teal Day

The first Tuesday of every April is SAAM Day of Action. The Day of Action is an opportunity to start off the month with highly visible and coordinated actions. Chances are someone in your life is a survivor of sexual assault, even if they have never shared their story with you. Show your support for survivors of sexual harassment by wearing teal - the color of sexual violence prevention - on April 5th and post a selfie to Instagram using #SAAM2022.

One Wave Lunch and Learn for Tulane Students

As a way to commemorate Sexual Assault Awareness Month this April, we encourage students to sign up for a One Wave Lunch and Learn workshop. One Wave workshops are an excellent way to learn bystander intervention skills, which help you to act when you witness or learn about instances of power-based-violence. One Wave workshops are 1.5-hour peer-led conversations that provide foundational knowledge and skills to help you keep your peers and communities safe.

Snooze Fest

Dive deep into sleep at Snooze Fest! Here at Tulane University on March 18th from 11-3 pm on McAllister. Snooze Fest is an opportunity to learn more about sleep through engaging activities and enter to win giveaway items like earplugs, white noise machines, and more!  

Ready for Rest Challenge Kickoff

According to the Spring 2021 National College Health Assessment, 25.7% of college students have reported that sleep difficulties negatively impact their academic performance. The Ready for Rest sleep challenge is a hands-on experience to learn about sleep in a way that works for you. Ready for Rest invites you to apply the sleep knowledge gained through the Invest in Rest sleep workshop to your own lives.

Shifting the Paradigm: Book Club - Pick Up!

The Well for Health Promotion is excited to be teaming up with SAPHE to host a virtual book club! We will be reading the memoir “Know My Name” by Chanel Miller. Still need a book before we meet virtually? We have free copies! To receive a book, you MUST pre-register via WaveSync and check the option for a free book. You can pick up your book on February 22nd and 23rd between 10 AM - 2 PM in Pederson Lobby, LBC. 

 

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