This Valentine's Day, set a date with Campus Rec! We're partnering with Acro NOLA for an acrobatic yoga pop-up from 4:30- 6:00 PM on Brown Field*.

Learn and practice the basics of gentle myofascial release paired with yoga postures and sequences to relax your body and muscles. End class with restorative poses and guided relaxation. Props will be provided. Participants are encouraged to bring a water bottle and wear comfortable clothes.

Let your body and breath guide you through the vibrations of Afrobeat, a genre that combines West African music with American funk and soul. Beats mixed by DJ Chill and movements facilitated by Dr. Jinaki Flint from the Counseling Center who is experienced in embodiment practices.

One of the 5 Pillars of Body Respect is "My body deserves to move comfortably." Feel your heart pumping and let it guide you as you pedal through a joyful morning ride. Don't forget to bring a water bottle to this fun (and sweaty) class. 

Register in advance at IMLeagues.com/Tulane

More directions on how to register can be found on our website.

Move like yourself and let your inner light glow in this special edition Zumba class for Body Respect Week. This is a beginner-friendly dance class where the steps build upon each other and repeat so you can get the hang of things and take it to your level. Let your body break away from conventional ways of dancing as you shake, shimmy, and salsa.

Rejuvenate your body and mind through a slow flow followed by guided breathing exercises and reflection. All experience levels are welcome to join this calming, meditative class. 

Kick off Body Respect Week in a special edition Latin Hits Cycle! A 45-minute, beginner-friendly, pedaling experience to celebrate our bodies and all they are capable of. Don't forget to bring a water bottle to this fun (and sweaty) class. Taking place November 7 -11th, Body Respect Week will bring the Tulane community body-positive health events. 

Register in advance at IMLeagues.com/Tulane

Focus on the mind-body connection through this fusion class of Pilates, yoga, and meditation to set greater intentions for ourselves. Campus Recreation and The Well for Health Promotion are teaming up and invite you to celebrate bodies through movement in this special edition of mind-body connect Pilates. Taking place November 7 -11th, Body Respect Week will bring the Tulane community comprehensive, queer-inclusive, culturally specific, body-positive health events.

Unwind your body and mind with gentle poses propped up by blankets and blocks to create a sense of calm and relaxation. Campus Recreation and The Well for Health Promotion are teaming up and invite you to celebrate bodies through movement in this special edition of Restorative Yoga. Taking place November 7 -11th, Body Respect Week will bring the Tulane community comprehensive, queer-inclusive, culturally specific, body-positive health events. 

Campus Recreation and The Well for Health Promotion are teaming up to celebrate Body Respect Week. Join us to celebrate body-inclusivity at the barre and Pilates fusion class this Tuesday from 12-12:45. This class will be based on the foundations of barre and pilates, set to beat-based music. Feel free to bring friends and an open mind to celebrate yourself and others!