Jean Lafitte Day Hike

Come explore Barataria Preserve with us! Located just 35 minutes south of New Orleans, this natural area is located within Jean Lafitte National Historical Park and Preserve. Hike on boardwalks through the wetlands and learn about southern Louisiana’s wildlife and ecosystems, then enjoy a picnic lunch before heading back to campus.

TU Fit: Fitness Assessments and Weight Room Orientations

Get one-on-one time with our personal trainers to build your confidence in navigating the Weight Room and Functional Fitness Gym with our orientation that will introduce you to strength equipment and provide you with the general knowledge you need to get a full-body workout. The Fitness Assessment includes a body composition analysis, as well as flexibility, strength, and heart-rate evaluation. 

BOXfit45 Registration Opens

Click here to secure your spot! Look to maximize your high-intensity workouts with this quick boxing training class. Add the fundamentals of heavy bag boxing into your workout routine with this 45-minute circuit workout class. The primary focus will include working with our personal training staff to safely and correctly learn basic boxing bag movements and workouts. 

TRX Fit45 Registration Opens

Click here to secure your spot! TRX which stands for Total Body Resistance Exercise, is revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. Using TRX Suspension Trainers will be primarily used in the class, along with other functional fitness exercises.

Small Group Training Studio Grand Opening

Join us in our official launch of our new Small Group Training Studio space in the Reily Center! Our new training space comes equip with various functional training equipment such as sandbags, kettlebells, dumbbells, battle ropes, boxing bags, and TRX. During our grand opening launch you will have an opportunity to meet-n-greet with our current staff of personal trainers, learn how to use training equipment with the help of some quick training demos, as well as participate in some fun fitness challenges to compete for special prizes and giveaways!

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