KickBox45 & BoxFit45 Class Registration Deadline (Round 2) - March 15th

Maximize your high-intensity workouts with this quick boxing training class. Add the fundamentals of heavy bag boxing into your workout routine with this 45-minute circuit workout class. The primary focus will include working with our personal training staff to learn basic boxing bag movements and workouts safely and correctly. Boxing gloves and wraps are not included with registration. Recommendations for personal boxing gloves and wraps will be provided within email registration confirmation along with listed on our small group training webpage. 

Acro Yoga

Try a creative and acrobatic variety of yoga. Develop concentration, build trust, and challenge your core in this beginner friendly class. Whether you want to build relationships or meet new friends, this 2-hour session will provide the space and support you need. Groups of 3 will be partnered up to support & spot each other throughout this class!  Registration is free but limited. Register in advance to reserve your spot

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